Many women think the answer to
this is universal but it isn't. My self-care starts with being my own best
friend. I love spending time alone. I rest, refuel, and regroup. I also make
sure I'm inspired by what I'm surrounded by so I'm constantly clearing clutter and
redecorating my place. In my book saying "No" is okay. I've said yes
many times in my life and have regretted it. Lastly, because I have a
husband and kids, I often find myself rewriting my routine and sometimes having to put
me at the top of the list. I've also incorporated yoga and meditation to
help focus me. I don't always get it right but this is what helps keep
me balanced.
-Gab
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